Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850367992331 · Data last verified:
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Common questions
How many calories are in Coconut Milk?
Coconut Milk by Mae Ploy has 183 kcal per 100 g.
How much protein is in Coconut Milk?
Coconut Milk contains 1.8 g of protein per 100 g.
Is Coconut Milk keto-friendly?
With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coconut Milk high in saturated fat?
It has 15.7 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is Coconut Milk low in sodium?
Yes — just 11.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Coconut Milk a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Coconut Milk have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.7 g); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Coconut Milk is 100 calories?
About 55 g of Coconut Milk equals 100 kcal.
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