Meat · Nutrition facts

Beef Lasanha

110 kcal per 100 g, with 5.1 g protein, 10.1 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Serving: 0.33 pack (333 g)
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Beef LasanhaNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
5.1 g
Protein
19% of calories
10.1 g
Carbs
38% of calories
5.2 g
Fat
43% of calories
Macro split
Protein 19%Carbs 38%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.7g
Saturated fat1.8g9% DV
Sodium157.1mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459851489 · Data last verified:

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4061459851489

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Common questions

How many calories are in Beef Lasanha?

Beef Lasanha by Covina has 110 kcal per 100 g. One serving (333 g) is about 366 kcal.

How much protein is in Beef Lasanha?

Beef Lasanha contains 5.1 g of protein per 100 g — about 17 g per 333 g serving.

Is Beef Lasanha low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.

Why does Beef Lasanha have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Beef Lasanha is 100 calories?

About 91 g of Beef Lasanha equals 100 kcal.

Is Beef Lasanha high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.2 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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