Meat · Nutrition facts

Sausage & Mash

113 kcal per 100 g, with 4.8 g protein, 11 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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Sausage & MashNutri-Score BCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
4.8 g
Protein
17% of calories
11 g
Carbs
40% of calories
5.2 g
Fat
43% of calories
Macro split
Protein 17%Carbs 40%Fat 43%

Nutrition facts

per 100 g
Sugar1.6g
Saturated fat1.8g9% DV
Sodium204mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600048512 · Data last verified:

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Barcode

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4088600048512

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Common questions

How many calories are in Sausage & Mash?

Sausage & Mash by Crestwood has 113 kcal per 100 g.

How much protein is in Sausage & Mash?

Sausage & Mash contains 4.8 g of protein per 100 g.

Is Sausage & Mash low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Sausage & Mash have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sausage & Mash is 100 calories?

About 88 g of Sausage & Mash equals 100 kcal.

Is Sausage & Mash high in sugar or fat?

Per 100 g it has 1.6 g sugar and 5.2 g fat (1.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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