Snacks · Nutrition facts

Barres Chocolat Fourrées Au Lait

521 kcal per 100 g, with 6.5 g protein, 63 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseCalcium rich
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Barres Chocolat Fourrées Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
6.5 g
Protein
5% of calories
63 g
Carbs
49% of calories
26 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar45g
Saturated fat16g80% DV
Cholesterol11.1mg4% DV
Sodium160mg7% DV
Potassium279.5mg6% DV
Calcium109.9mg8% DV
Iron1.9mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20711887 · Data last verified:

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Common questions

How many calories are in Barres Chocolat Fourrées Au Lait?

Barres Chocolat Fourrées Au Lait by Sondey has 521 kcal per 100 g. One serving (20 g) is about 104 kcal.

How much protein is in Barres Chocolat Fourrées Au Lait?

Barres Chocolat Fourrées Au Lait contains 6.5 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Barres Chocolat Fourrées Au Lait high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Barres Chocolat Fourrées Au Lait high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Barres Chocolat Fourrées Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (45 g), saturated fat (16 g). Overall that places it in band E.

How much Barres Chocolat Fourrées Au Lait is 100 calories?

About 19 g of Barres Chocolat Fourrées Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barres Chocolat Fourrées Au Lait high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Barres Chocolat Fourrées Au Lait a good source of calcium?

It is a moderate source: 109.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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