Other · Nutrition facts

Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au

by Bénénuts, Plaisir brut

579 kcal per 100 g, with 18 g protein, 19 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinCalorie denseHigh fiber
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Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au Nutri-Score CCompare
Amount

Showing values for 100 g

579 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
13% of calories
19 g
Carbs
14% of calories
45 g
Fat
73% of calories
Macro split
Protein 13%Carbs 14%Fat 73%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar18g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930166610 · Data last verified:

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3168930166610

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Common questions

How many calories are in Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au ?

Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au by Bénénuts, Plaisir brut has 579 kcal per 100 g. One serving (35 g) is about 203 kcal.

How much protein is in Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au ?

Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au contains 18 g of protein per 100 g — about 6.3 g per 35 g serving.

Is Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Bénénuts Plaisir Brut Graines De Choc' Amandes, Noix De Coco & Croustillants Au have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (579 kcal), sugar (18 g), saturated fat (15 g); points in favor come from fiber (11 g), protein (18 g). Overall that places it in band C.

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