Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930167815 · Data last verified:
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Common questions
How many calories are in Bénénuts Plaisir Brut Noix De Cajou +10% Offert?
Bénénuts Plaisir Brut Noix De Cajou +10% Offert by BENENUTS, Plaisir Brut has 616 kcal per 100 g. One serving (30 g) is about 185 kcal.
How much protein is in Bénénuts Plaisir Brut Noix De Cajou +10% Offert?
Bénénuts Plaisir Brut Noix De Cajou +10% Offert contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Bénénuts Plaisir Brut Noix De Cajou +10% Offert a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Bénénuts Plaisir Brut Noix De Cajou +10% Offert high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Bénénuts Plaisir Brut Noix De Cajou +10% Offert low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bénénuts Plaisir Brut Noix De Cajou +10% Offert a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Bénénuts Plaisir Brut Noix De Cajou +10% Offert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (616 kcal), saturated fat (9.6 g); points in favor come from fiber (5.9 g), protein (20 g). Overall that places it in band C.
How much Bénénuts Plaisir Brut Noix De Cajou +10% Offert is 100 calories?
About 16 g of Bénénuts Plaisir Brut Noix De Cajou +10% Offert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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