Snacks · Nutrition facts

Aventura Pasas De Uva

by El Ceibo,Aventura

349 kcal per 100 g, with 7.5 g protein, 74.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 22 g
PotassiumCalcium rich
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Aventura Pasas De UvaNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
74.1 g
Carbs
85% of calories
2.5 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66.4g
Saturated fat2.5g12% DV
Cholesterol7.3mg2% DV
Sodium68.5mg3% DV
Potassium304.4mg6% DV
Calcium112.1mg9% DV
Iron1.9mg11% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7771711000063 · Data last verified:

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7771711000063

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Common questions

How many calories are in Aventura Pasas De Uva?

Aventura Pasas De Uva by El Ceibo,Aventura has 349 kcal per 100 g. One serving (22 g) is about 77 kcal.

How much protein is in Aventura Pasas De Uva?

Aventura Pasas De Uva contains 7.5 g of protein per 100 g — about 1.6 g per 22 g serving.

Is Aventura Pasas De Uva high in carbs?

Yes — carbohydrates provide 85% of its calories (74.1 g per 100 g, of which 66.4 g is sugar).

Is Aventura Pasas De Uva high in sugar?

Yes — 66.4 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Aventura Pasas De Uva low in sodium?

Yes — just 68.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Aventura Pasas De Uva have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.4 g). Overall that places it in band D.

How much Aventura Pasas De Uva is 100 calories?

About 29 g of Aventura Pasas De Uva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aventura Pasas De Uva a good source of calcium?

It is a moderate source: 112.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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