Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040490001 · Data last verified:
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Common questions
How many calories are in Avena Drink?
Avena Drink by Valsoia has 45 kcal per 100 g.
How much protein is in Avena Drink?
Avena Drink contains 0.5 g of protein per 100 g.
Is Avena Drink low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Avena Drink have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Avena Drink is 100 calories?
About 222 g of Avena Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Avena Drink high in calories?
No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.
Is Avena Drink high in sugar or fat?
Per 100 g it has 5 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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