Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Oliva

206 kcal per 100 g, with 24 g protein, 0.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atún Claro En Aceite De OlivaNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0.6 g
Carbs
1% of calories
12 g
Fat
52% of calories
Macro split
Protein 47%Carbs 1%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021241 · Data last verified:

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Common questions

How many calories are in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva by Sal de Plata has 206 kcal per 100 g.

How much protein is in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva contains 24 g of protein per 100 g.

Is Atún Claro En Aceite De Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Atún Claro En Aceite De Oliva keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún Claro En Aceite De Oliva have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (24 g). Overall that places it in band B.

How much Atún Claro En Aceite De Oliva is 100 calories?

About 49 g of Atún Claro En Aceite De Oliva equals 100 kcal.

Is Atún Claro En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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