Fish & Seafood · Nutrition facts

Filetes De Caballa Del Sur En Aceite De Oliva

206 kcal per 100 g, with 24 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 serving (80 g)
High proteinLow carb
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Filetes De Caballa Del Sur En Aceite De OlivaNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
24 g
Protein
47% of calories
0 g
Carbs
0% of calories
12 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol33.8mg11% DV
Sodium0.8mg0% DV
Potassium231.2mg5% DV
Calcium3.4mg0% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24021289 · Data last verified:

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Common questions

How many calories are in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva by Sal de Plata has 206 kcal per 100 g. One serving (80 g) is about 165 kcal.

How much protein is in Filetes De Caballa Del Sur En Aceite De Oliva?

Filetes De Caballa Del Sur En Aceite De Oliva contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.

Is Filetes De Caballa Del Sur En Aceite De Oliva a good source of protein?

Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Filetes De Caballa Del Sur En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filetes De Caballa Del Sur En Aceite De Oliva low in sodium?

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Filetes De Caballa Del Sur En Aceite De Oliva have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band A.

How much Filetes De Caballa Del Sur En Aceite De Oliva is 100 calories?

About 49 g of Filetes De Caballa Del Sur En Aceite De Oliva equals 100 kcal.

Is Filetes De Caballa Del Sur En Aceite De Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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