Other · Nutrition facts

טופו בטעם טבעי

151 kcal per 100 g, with 16 g protein, 2 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 300 g
High proteinLow carbCalcium rich
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טופו בטעם טבעיNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
44% of calories
2 g
Carbs
6% of calories
8 g
Fat
50% of calories
Macro split
Protein 44%Carbs 6%Fat 50%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium10mg0% DV
Calcium260mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290110322014 · Data last verified:

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7290110322014

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Common questions

How many calories are in טופו בטעם טבעי?

טופו בטעם טבעי by תנובה ALTERNATIVE has 151 kcal per 100 g. One serving (300 g) is about 453 kcal.

How much protein is in טופו בטעם טבעי?

טופו בטעם טבעי contains 16 g of protein per 100 g — about 48 g per 300 g serving.

Is טופו בטעם טבעי a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is טופו בטעם טבעי keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is טופו בטעם טבעי low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is טופו בטעם טבעי a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does טופו בטעם טבעי have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (16 g). Overall that places it in band A.

How much טופו בטעם טבעי is 100 calories?

About 66 g of טופו בטעם טבעי equals 100 kcal.

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