Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312188552 · Data last verified:
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Common questions
How many calories are in Active Mix, Amandes, Graines De Courge, Pistaches & Mange?
Active Mix, Amandes, Graines De Courge, Pistaches & Mange by You has 537 kcal per 100 g. One serving (35 g) is about 188 kcal.
How much protein is in Active Mix, Amandes, Graines De Courge, Pistaches & Mange?
Active Mix, Amandes, Graines De Courge, Pistaches & Mange contains 23.1 g of protein per 100 g — about 8.1 g per 35 g serving.
Is Active Mix, Amandes, Graines De Courge, Pistaches & Mange a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Active Mix, Amandes, Graines De Courge, Pistaches & Mange a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Active Mix, Amandes, Graines De Courge, Pistaches & Mange have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), sugar (12 g), saturated fat (4.6 g); points in favor come from fiber (10 g), protein (23.1 g). Overall that places it in band C.
How much Active Mix, Amandes, Graines De Courge, Pistaches & Mange is 100 calories?
About 19 g of Active Mix, Amandes, Graines De Courge, Pistaches & Mange equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Active Mix, Amandes, Graines De Courge, Pistaches & Mange high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
Is Active Mix, Amandes, Graines De Courge, Pistaches & Mange a good source of potassium?
It is a moderate source: 587.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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