Poultry · Nutrition facts

18 Large Chicken Eggs

151 kcal per 100 g, with 12.3 g protein, 0.9 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 2 eggs (106 g)
Good proteinLow carb
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18 Large Chicken EggsNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12.3 g
Protein
34% of calories
0.9 g
Carbs
2% of calories
10.4 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Saturated fat3.3g16% DV
Cholesterol377.4mg126% DV
Sodium122.6mg5% DV
Potassium117.9mg3% DV
Calcium47.2mg4% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749896078 · Data last verified:

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0059749896078

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Common questions

How many calories are in 18 Large Chicken Eggs?

18 Large Chicken Eggs by Selection has 151 kcal per 100 g. One serving (106 g) is about 160 kcal.

How much protein is in 18 Large Chicken Eggs?

18 Large Chicken Eggs contains 12.3 g of protein per 100 g — about 13 g per 106 g serving.

Is 18 Large Chicken Eggs a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 18 Large Chicken Eggs keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does 18 Large Chicken Eggs have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (12.3 g). Overall that places it in band B.

How much 18 Large Chicken Eggs is 100 calories?

About 66 g of 18 Large Chicken Eggs equals 100 kcal.

Is 18 Large Chicken Eggs a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is 18 Large Chicken Eggs high in cholesterol?

It contains 377.4 mg of cholesterol per 100 g — 126% of the daily value, which is on the high side.

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