Snacks · Nutrition facts

Zero Grano

494 kcal per 100 g, with 1.5 g protein, 71.8 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Zero GranoNutri-Score ECompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
1.5 g
Protein
1% of calories
71.8 g
Carbs
59% of calories
21.7 g
Fat
40% of calories
Macro split
Protein 1%Carbs 59%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar28.6g
Saturated fat10.4g52% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80290247 · Data last verified:

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Common questions

How many calories are in Zero Grano?

Zero Grano by Galbusera has 494 kcal per 100 g.

How much protein is in Zero Grano?

Zero Grano contains 1.5 g of protein per 100 g.

Is Zero Grano high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Zero Grano high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Zero Grano low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Zero Grano have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (28.6 g), saturated fat (10.4 g). Overall that places it in band E.

How much Zero Grano is 100 calories?

About 20 g of Zero Grano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Zero Grano high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

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