Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424395141247 · Data last verified:
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Common questions
How many calories are in Yogur De Granja Natural?
Yogur De Granja Natural by La Fageda has 70 kcal per 100 g. One serving (125 g) is about 88 kcal.
How much protein is in Yogur De Granja Natural?
Yogur De Granja Natural contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Yogur De Granja Natural low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogur De Granja Natural have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogur De Granja Natural is 100 calories?
About 143 g of Yogur De Granja Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogur De Granja Natural a good source of calcium?
It is a moderate source: 107.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogur De Granja Natural high in sugar or fat?
Per 100 g it has 6 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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