Dairy & Eggs · Nutrition facts

Yaourt Entier Nature Bio

74 kcal per 100 g, with 4.3 g protein, 5.7 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 150 g
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Yaourt Entier Nature BioNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
23% of calories
5.7 g
Carbs
31% of calories
3.8 g
Fat
46% of calories
Macro split
Protein 23%Carbs 31%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat2.4g12% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112150108 · Data last verified:

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5400112150108

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Common questions

How many calories are in Yaourt Entier Nature Bio?

Yaourt Entier Nature Bio by Delhaize has 74 kcal per 100 g. One serving (150 g) is about 111 kcal.

How much protein is in Yaourt Entier Nature Bio?

Yaourt Entier Nature Bio contains 4.3 g of protein per 100 g — about 6.4 g per 150 g serving.

Is Yaourt Entier Nature Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Entier Nature Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Entier Nature Bio is 100 calories?

About 135 g of Yaourt Entier Nature Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Entier Nature Bio high in sugar or fat?

Per 100 g it has 5.7 g sugar and 3.8 g fat (2.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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