Dairy & Eggs · Nutrition facts

Spinach With Cream

50 kcal per 100 g, with 2.1 g protein, 3.5 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Spinach With CreamNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
18% of calories
3.5 g
Carbs
30% of calories
2.7 g
Fat
52% of calories
Macro split
Protein 18%Carbs 30%Fat 52%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.1g
Saturated fat1.9g10% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113695370 · Data last verified:

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5400113695370

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Common questions

How many calories are in Spinach With Cream?

Spinach With Cream by Delhaize has 50 kcal per 100 g.

How much protein is in Spinach With Cream?

Spinach With Cream contains 2.1 g of protein per 100 g.

Is Spinach With Cream keto-friendly?

With 3.5 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Spinach With Cream have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Spinach With Cream is 100 calories?

About 200 g of Spinach With Cream equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spinach With Cream high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Spinach With Cream high in sugar or fat?

Per 100 g it has 1.1 g sugar and 2.7 g fat (1.9 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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