Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859480006060 · Data last verified:
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Common questions
How many calories are in Wild Albacore Tuna?
Wild Albacore Tuna by Safe Catch has 218 kcal per 100 g. One serving (56 g) is about 122 kcal.
How much protein is in Wild Albacore Tuna?
Wild Albacore Tuna contains 29.1 g of protein per 100 g — about 16.3 g per 56 g serving.
Is Wild Albacore Tuna a good source of protein?
Yes — 29.1 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Wild Albacore Tuna keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wild Albacore Tuna low in sodium?
Yes — just 63.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Wild Albacore Tuna have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (29.1 g). Overall that places it in band B.
How much Wild Albacore Tuna is 100 calories?
About 46 g of Wild Albacore Tuna equals 100 kcal.
Is Wild Albacore Tuna high in sugar or fat?
Per 100 g it has 0 g sugar and 12.7 g fat (4.5 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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