Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883298615237 · Data last verified:
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Common questions
How many calories are in Tuna Light Standard?
Tuna Light Standard by Dongwon has 188 kcal per 100 g. One serving (119 g) is about 224 kcal.
How much protein is in Tuna Light Standard?
Tuna Light Standard contains 23.5 g of protein per 100 g — about 28 g per 119 g serving.
Is Tuna Light Standard a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Tuna Light Standard keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuna Light Standard high in sodium?
Yes — 546.2 mg of sodium per 100 g, about 24% of the daily value.
Why does Tuna Light Standard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (546.2 mg); points in favor come from protein (23.5 g). Overall that places it in band C.
How much Tuna Light Standard is 100 calories?
About 53 g of Tuna Light Standard equals 100 kcal.
Is Tuna Light Standard high in cholesterol?
It contains 60.5 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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