Wafer Thin Roast Turkey

Wafer Thin Roast Turkey by Birchwood has 107 kcal per 100 g. One serving (10 g) is about 11 kcal.

Wafer Thin Roast Turkey contains 24.5 g of protein per 100 g — about 2.4 g per 10 g serving.

Yes — 24.5 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from protein (24.5 g). Overall that places it in band B.

About 93 g of Wafer Thin Roast Turkey equals 100 kcal.

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.