Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4926266000522 · Data last verified:
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Common questions
How many calories are in Ultra Whey Complex?
Ultra Whey Complex by Yamamoto has 323 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Ultra Whey Complex?
Ultra Whey Complex contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.
Is Ultra Whey Complex a good source of protein?
Yes — 73.3 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Ultra Whey Complex keto-friendly?
With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Ultra Whey Complex have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (73.3 g). Overall that places it in band B.
How much Ultra Whey Complex is 100 calories?
About 31 g of Ultra Whey Complex equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ultra Whey Complex high in sugar or fat?
Per 100 g it has 3.7 g sugar and 5 g fat (2.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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