Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383091224 · Data last verified:
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Common questions
How many calories are in Tortillas Spinach?
Tortillas Spinach by President's Choice has 297 kcal per 100 g. One serving (64 g) is about 190 kcal.
How much protein is in Tortillas Spinach?
Tortillas Spinach contains 9.4 g of protein per 100 g — about 6 g per 64 g serving.
Is Tortillas Spinach high in sodium?
Yes — 515.6 mg of sodium per 100 g, about 22% of the daily value.
Is Tortillas Spinach a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tortillas Spinach have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (515.6 mg); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band B.
How much Tortillas Spinach is 100 calories?
About 34 g of Tortillas Spinach equals 100 kcal.
Is Tortillas Spinach a good source of iron?
It is a good source: 3.9 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
Is Tortillas Spinach high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7 g fat (2.3 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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