Condiments · Nutrition facts

Tomato Ketchup

67 kcal per 100 g, with 1.4 g protein, 12 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 15 g
Track it in the free Dietly app
Tomato KetchupNutri-Score CCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
10% of calories
12 g
Carbs
88% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Sugar11g
Saturated fat0g0% DV
Sodium360mg16% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8715700423951 · Data last verified:

Compare Tomato Ketchup with another food

Barcode

scan it with any barcode app

8715700423951

Dietly — AI Calorie Counter

Log Tomato Ketchup in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tomato Ketchup?

Tomato Ketchup by Heinz has 67 kcal per 100 g. One serving (15 g) is about 10 kcal.

How much protein is in Tomato Ketchup?

Tomato Ketchup contains 1.4 g of protein per 100 g — about 0.2 g per 15 g serving.

Why does Tomato Ketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Tomato Ketchup is 100 calories?

About 149 g of Tomato Ketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomato Ketchup high in sugar or fat?

Per 100 g it has 11 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API