Other · Nutrition facts

Toast Rond

297 kcal per 100 g, with 8 g protein, 49 g carbs and 7 g fat. Full micronutrients and serving info below.

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Toast RondNutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
49 g
Carbs
67% of calories
7 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9.5g
Saturated fat0.8g4% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3029330068389 · Data last verified:

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3029330068389

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Common questions

How many calories are in Toast Rond?

Toast Rond by Pajb has 297 kcal per 100 g.

How much protein is in Toast Rond?

Toast Rond contains 8 g of protein per 100 g.

Is Toast Rond a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Toast Rond have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band B.

How much Toast Rond is 100 calories?

About 34 g of Toast Rond equals 100 kcal.

Is Toast Rond high in sugar or fat?

Per 100 g it has 9.5 g sugar and 7 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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