Tasty Meal Mungo Edamame Thai Spicies

Tasty Meal Mungo Edamame Thai Spicies by Just Taste, Just Taste Weltspiegel has 302 kcal per 100 g. One serving (50 g) is about 151 kcal.

Tasty Meal Mungo Edamame Thai Spicies contains 34.4 g of protein per 100 g — about 17.2 g per 50 g serving.

Yes — 34.4 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

It provides 22.8 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (2200 mg); points in favor come from fiber (22.8 g), protein (34.4 g). Overall that places it in band C.

About 33 g of Tasty Meal Mungo Edamame Thai Spicies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 10 g sugar and 4.8 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.