Other · Nutrition facts

Tartinable De Légumes Bio Epinard Et Persil

by Aldi

218 kcal per 100 g, with 3.3 g protein, 4.3 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carbPotassiumVitamin CCalcium rich
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Tartinable De Légumes Bio Epinard Et PersilNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
3.3 g
Protein
6% of calories
4.3 g
Carbs
8% of calories
20 g
Fat
86% of calories
Macro split
Protein 6%Carbs 8%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium302.3mg6% DV
Calcium132.6mg10% DV
Iron2.9mg16% DV
Vitamin C21.5mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2006050043019 · Data last verified:

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2006050043019

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Common questions

How many calories are in Tartinable De Légumes Bio Epinard Et Persil?

Tartinable De Légumes Bio Epinard Et Persil by Aldi has 218 kcal per 100 g.

How much protein is in Tartinable De Légumes Bio Epinard Et Persil?

Tartinable De Légumes Bio Epinard Et Persil contains 3.3 g of protein per 100 g.

Is Tartinable De Légumes Bio Epinard Et Persil keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tartinable De Légumes Bio Epinard Et Persil high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Tartinable De Légumes Bio Epinard Et Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Tartinable De Légumes Bio Epinard Et Persil is 100 calories?

About 46 g of Tartinable De Légumes Bio Epinard Et Persil equals 100 kcal.

Is Tartinable De Légumes Bio Epinard Et Persil a good source of calcium?

It is a moderate source: 132.6 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tartinable De Légumes Bio Epinard Et Persil a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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