Condiments · Nutrition facts

Tartare Sauce

389 kcal per 100 g, with 0.7 g protein, 16.1 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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Tartare SauceNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
0.7 g
Protein
1% of calories
16.1 g
Carbs
17% of calories
35.6 g
Fat
82% of calories
Macro split
Protein 1%Carbs 17%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat2.5g12% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169061251 · Data last verified:

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5000169061251

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Common questions

How many calories are in Tartare Sauce?

Tartare Sauce by Waitrose has 389 kcal per 100 g. One serving (15 g) is about 58 kcal.

How much protein is in Tartare Sauce?

Tartare Sauce contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Tartare Sauce high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Tartare Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (13 g), sodium (1120 mg). Overall that places it in band D.

How much Tartare Sauce is 100 calories?

About 26 g of Tartare Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartare Sauce high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Tartare Sauce high in sugar or fat?

Per 100 g it has 13 g sugar and 35.6 g fat (2.5 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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