Condiments · Nutrition facts

Seafood Sauce

423 kcal per 100 g, with 1.1 g protein, 21 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Seafood SauceNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
1.1 g
Protein
1% of calories
21 g
Carbs
20% of calories
37 g
Fat
79% of calories
Macro split
Protein 1%Carbs 20%Fat 79%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar19g
Saturated fat2.7g14% DV
Cholesterol15mg5% DV
Sodium680mg30% DV
Potassium61.9mg1% DV
Calcium6.2mg0% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172978946 · Data last verified:

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5057172978946

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Common questions

How many calories are in Seafood Sauce?

Seafood Sauce by ASDA has 423 kcal per 100 g.

How much protein is in Seafood Sauce?

Seafood Sauce contains 1.1 g of protein per 100 g.

Is Seafood Sauce high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Seafood Sauce high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Seafood Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (19 g), sodium (680 mg). Overall that places it in band D.

How much Seafood Sauce is 100 calories?

About 24 g of Seafood Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Seafood Sauce high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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