Swiss Chocolate Extra Fine Milk Chocolate

Swiss Chocolate Extra Fine Milk Chocolate by Frey, Migros has 557 kcal per 100 g. One serving (4 g) is about 23 kcal.

Swiss Chocolate Extra Fine Milk Chocolate contains 8.4 g of protein per 100 g — about 0.3 g per 4 g serving.

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (50 g), saturated fat (20 g); points in favor come from protein (8.4 g). Overall that places it in band E.

About 18 g of Swiss Chocolate Extra Fine Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.