Sweet & Sour Chicken With Chinese Inspired Rice

Sweet & Sour Chicken With Chinese Inspired Rice by Kirsty's Takeaway has 92 kcal per 100 g. One serving (450 g) is about 414 kcal.

Sweet & Sour Chicken With Chinese Inspired Rice contains 5.2 g of protein per 100 g — about 23.4 g per 450 g serving.

Yes — just 28.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 109 g of Sweet & Sour Chicken With Chinese Inspired Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.