Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00872959 · Data last verified:
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Common questions
How many calories are in Sweet And Crunchy Pears?
Sweet And Crunchy Pears by M&S Eat Well has 43 kcal per 100 g. One serving (170 g) is about 73 kcal.
How much protein is in Sweet And Crunchy Pears?
Sweet And Crunchy Pears contains 0.3 g of protein per 100 g — about 0.5 g per 170 g serving.
Is Sweet And Crunchy Pears low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Sweet And Crunchy Pears have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.
How much Sweet And Crunchy Pears is 100 calories?
About 233 g of Sweet And Crunchy Pears equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet And Crunchy Pears high in calories?
No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.
Is Sweet And Crunchy Pears high in sugar or fat?
Per 100 g it has 10.9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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