Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0088702016451 · Data last verified:
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Common questions
How many calories are in Four Fruits Jam?
Four Fruits Jam by Bonne Maman has 50 kcal per 100 g.
How much protein is in Four Fruits Jam?
Four Fruits Jam contains 0.1 g of protein per 100 g.
Why does Four Fruits Jam have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Four Fruits Jam is 100 calories?
About 200 g of Four Fruits Jam equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Four Fruits Jam high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Four Fruits Jam high in sugar or fat?
Per 100 g it has 13 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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