Fruits · Nutrition facts

Strawberry Shortbread

by Knott's Berry Farm

421 kcal per 100 g, with 3.5 g protein, 56.1 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (57 g)
Calorie denseIron rich
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Strawberry ShortbreadNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
3.5 g
Protein
3% of calories
56.1 g
Carbs
54% of calories
19.3 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar22.8g
Saturated fat7g35% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium228.1mg10% DV
Potassium61.4mg1% DV
Calcium15.8mg1% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031535595617 · Data last verified:

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0031535595617

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Common questions

How many calories are in Strawberry Shortbread?

Strawberry Shortbread by Knott's Berry Farm has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.

How much protein is in Strawberry Shortbread?

Strawberry Shortbread contains 3.5 g of protein per 100 g — about 2 g per 57 g serving.

Is Strawberry Shortbread high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Strawberry Shortbread high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Why does Strawberry Shortbread have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (22.8 g), saturated fat (7 g). Overall that places it in band D.

How much Strawberry Shortbread is 100 calories?

About 24 g of Strawberry Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Strawberry Shortbread high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

Is Strawberry Shortbread a good source of iron?

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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