Fruits · Nutrition facts

Apple Turnover 8ct

by Member's Mark

394 kcal per 100 g, with 4.2 g protein, 52.1 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 turnover (71 g)
Calorie dense
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Apple Turnover 8ctNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
4.2 g
Protein
4% of calories
52.1 g
Carbs
53% of calories
18.3 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar19.7g
Saturated fat8.5g42% DV
Sodium422.5mg18% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0228660605988 · Data last verified:

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0228660605988

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Common questions

How many calories are in Apple Turnover 8ct?

Apple Turnover 8ct by Member's Mark has 394 kcal per 100 g. One serving (71 g) is about 280 kcal.

How much protein is in Apple Turnover 8ct?

Apple Turnover 8ct contains 4.2 g of protein per 100 g — about 3 g per 71 g serving.

Is Apple Turnover 8ct high in sugar?

Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Apple Turnover 8ct high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Why does Apple Turnover 8ct have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (19.7 g), saturated fat (8.5 g), sodium (422.5 mg). Overall that places it in band D.

How much Apple Turnover 8ct is 100 calories?

About 25 g of Apple Turnover 8ct equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Apple Turnover 8ct high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is Apple Turnover 8ct a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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