Other · Nutrition facts

Soupe Poireau Et Pomme De Terre

50 kcal per 100 g, with 1 g protein, 6.4 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe Poireau Et Pomme De TerreNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
8% of calories
6.4 g
Carbs
53% of calories
2.1 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.9g
Saturated fat1.2g6% DV
Cholesterol10mg3% DV
Sodium152mg7% DV
Potassium151.4mg3% DV
Calcium29.2mg2% DV
Iron0.7mg4% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20608774 · Data last verified:

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Common questions

How many calories are in Soupe Poireau Et Pomme De Terre?

Soupe Poireau Et Pomme De Terre by chef select has 50 kcal per 100 g.

How much protein is in Soupe Poireau Et Pomme De Terre?

Soupe Poireau Et Pomme De Terre contains 1 g of protein per 100 g.

Is Soupe Poireau Et Pomme De Terre low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Poireau Et Pomme De Terre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Poireau Et Pomme De Terre is 100 calories?

About 200 g of Soupe Poireau Et Pomme De Terre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Poireau Et Pomme De Terre high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Soupe Poireau Et Pomme De Terre high in sugar or fat?

Per 100 g it has 1.9 g sugar and 2.1 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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