Other · Nutrition facts

Gefüllte Aubergine , Mit Reis

50 kcal per 100 g, with 1 g protein, 5.7 g carbs and 2 g fat. Full micronutrients and serving info below.

Low calorie
Track it in the free Dietly app
Gefüllte Aubergine , Mit ReisNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
5.7 g
Carbs
51% of calories
2 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium164.7mg4% DV
Calcium12.5mg1% DV
Iron0.3mg2% DV
Vitamin C3.6mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20896812 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Gefüllte Aubergine , Mit Reis in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gefüllte Aubergine , Mit Reis?

Gefüllte Aubergine , Mit Reis by 350 g has 50 kcal per 100 g.

How much protein is in Gefüllte Aubergine , Mit Reis?

Gefüllte Aubergine , Mit Reis contains 1 g of protein per 100 g.

Is Gefüllte Aubergine , Mit Reis low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Gefüllte Aubergine , Mit Reis have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gefüllte Aubergine , Mit Reis is 100 calories?

About 200 g of Gefüllte Aubergine , Mit Reis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gefüllte Aubergine , Mit Reis high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Gefüllte Aubergine , Mit Reis high in sugar or fat?

Per 100 g it has 1.7 g sugar and 2 g fat (0.3 g saturated). Fat provides 40% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API