Nuts & Seeds · Nutrition facts

Sesame Oil

800 kcal per 100 g, with 0 g protein, 0 g carbs and 90 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Sesame OilNutri-Score ECompare
Amount

Showing values for 100 g

800 kcal
Calories
40% of a 2000 kcal day
0 g
Protein
0% of calories
0 g
Carbs
0% of calories
90 g
Fat
100% of calories
Macro split
Protein 0%Carbs 0%Fat 100%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204002281 · Data last verified:

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Barcode

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0883204002281

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Common questions

How many calories are in Sesame Oil?

Sesame Oil has 800 kcal per 100 g.

How much protein is in Sesame Oil?

Sesame Oil contains 0 g of protein per 100 g.

Is Sesame Oil keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sesame Oil high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Sesame Oil low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Sesame Oil have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (800 kcal), saturated fat (15 g). Overall that places it in band E.

How much Sesame Oil is 100 calories?

About 12 g of Sesame Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Oil high in calories?

Yes — 800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 400 kcal.

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