Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2263830444682 · Data last verified:
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Common questions
How many calories are in Selection Mediterraneenne?
Selection Mediterraneenne by Leader Price has 34 kcal per 100 g.
How much protein is in Selection Mediterraneenne?
Selection Mediterraneenne contains 1.5 g of protein per 100 g.
Is Selection Mediterraneenne keto-friendly?
With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Selection Mediterraneenne a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Selection Mediterraneenne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.
How much Selection Mediterraneenne is 100 calories?
About 294 g of Selection Mediterraneenne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Selection Mediterraneenne high in calories?
No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.
Is Selection Mediterraneenne high in sugar or fat?
Per 100 g it has 2.3 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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