Other · Nutrition facts

Légumes Cuisinés Pour Couscous

53 kcal per 100 g, with 2.2 g protein, 6.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Légumes Cuisinés Pour CouscousNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
2.2 g
Protein
18% of calories
6.2 g
Carbs
51% of calories
1.7 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2271553030181 · Data last verified:

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2271553030181

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Common questions

How many calories are in Légumes Cuisinés Pour Couscous?

Légumes Cuisinés Pour Couscous has 53 kcal per 100 g.

How much protein is in Légumes Cuisinés Pour Couscous?

Légumes Cuisinés Pour Couscous contains 2.2 g of protein per 100 g.

Why does Légumes Cuisinés Pour Couscous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Cuisinés Pour Couscous is 100 calories?

About 189 g of Légumes Cuisinés Pour Couscous equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Cuisinés Pour Couscous high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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