Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200007083 · Data last verified:
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Common questions
How many calories are in Schoko Donuts?
Schoko Donuts by Good choice has 422 kcal per 100 g. One serving (54 g) is about 228 kcal.
How much protein is in Schoko Donuts?
Schoko Donuts contains 7 g of protein per 100 g — about 3.8 g per 54 g serving.
Is Schoko Donuts high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Schoko Donuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (13 g), saturated fat (8 g). Overall that places it in band D.
How much Schoko Donuts is 100 calories?
About 24 g of Schoko Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Donuts high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
Is Schoko Donuts high in sugar or fat?
Per 100 g it has 13 g sugar and 24 g fat (8 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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