Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200424156 · Data last verified:
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Common questions
How many calories are in Schoko Donut?
Schoko Donut by Good Choice has 403 kcal per 100 g.
How much protein is in Schoko Donut?
Schoko Donut contains 6.2 g of protein per 100 g.
Is Schoko Donut high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.
Is Schoko Donut high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Schoko Donut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (24 g), saturated fat (7.1 g). Overall that places it in band D.
How much Schoko Donut is 100 calories?
About 25 g of Schoko Donut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Schoko Donut high in calories?
Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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