Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024182013061 · Data last verified:
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Common questions
How many calories are in Sauerkraut Three Onion?
Sauerkraut Three Onion by Eden has 33 kcal per 100 g.
How much protein is in Sauerkraut Three Onion?
Sauerkraut Three Onion contains 0 g of protein per 100 g.
Is Sauerkraut Three Onion low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Sauerkraut Three Onion high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Is Sauerkraut Three Onion a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sauerkraut Three Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Sauerkraut Three Onion is 100 calories?
About 303 g of Sauerkraut Three Onion equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Three Onion high in calories?
No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.
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