Sauce 3 Fromages

Sauce 3 Fromages by Entremont, Sodiaal has 211 kcal per 100 g.

Sauce 3 Fromages contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.2 g of saturated fat per 100 g — 56% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.2 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

About 47 g of Sauce 3 Fromages equals 100 kcal.

Per 100 g it has 0.5 g sugar and 17 g fat (11.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.