Sarta De Chorizo Ibérico

Sarta De Chorizo Ibérico by Waitrose has 416 kcal per 100 g.

Sarta De Chorizo Ibérico contains 25.2 g of protein per 100 g.

Yes — 25.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1392 mg of sodium per 100 g, about 61% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (14 g), sodium (1392 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

About 24 g of Sarta De Chorizo Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.