Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070313763 · Data last verified:
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Common questions
How many calories are in Salt &pepper Crackers?
Salt &pepper Crackers by ASDA has 497 kcal per 100 g. One serving (100 g) is about 497 kcal.
How much protein is in Salt &pepper Crackers?
Salt &pepper Crackers contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.
Is Salt &pepper Crackers a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Salt &pepper Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), saturated fat (3.6 g); points in favor come from fiber (3 g), protein (8.2 g). Overall that places it in band C.
How much Salt &pepper Crackers is 100 calories?
About 20 g of Salt &pepper Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt &pepper Crackers high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Salt &pepper Crackers high in sugar or fat?
Per 100 g it has 2.5 g sugar and 23 g fat (3.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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