Other · Nutrition facts

Salade Italienne

418 kcal per 100 g, with 8.5 g protein, 39 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Salade ItalienneNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
8.5 g
Protein
8% of calories
39 g
Carbs
38% of calories
25 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat4.3g22% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0208681032802 · Data last verified:

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0208681032802

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Common questions

How many calories are in Salade Italienne?

Salade Italienne has 418 kcal per 100 g.

How much protein is in Salade Italienne?

Salade Italienne contains 8.5 g of protein per 100 g.

Is Salade Italienne high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Salade Italienne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.3 g), sodium (640 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Salade Italienne is 100 calories?

About 24 g of Salade Italienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salade Italienne high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Is Salade Italienne high in sugar or fat?

Per 100 g it has 2.9 g sugar and 25 g fat (4.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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