Other · Nutrition facts

Brioche

405 kcal per 100 g, with 10 g protein, 40 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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BriocheNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
40 g
Carbs
40% of calories
22 g
Fat
50% of calories
Macro split
Protein 10%Carbs 40%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.2g
Saturated fat14g70% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0244087026892 · Data last verified:

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Barcode

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0244087026892

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Common questions

How many calories are in Brioche?

Brioche has 405 kcal per 100 g.

How much protein is in Brioche?

Brioche contains 10 g of protein per 100 g.

Is Brioche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Brioche high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Brioche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (14 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Brioche is 100 calories?

About 25 g of Brioche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brioche high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Brioche high in sugar or fat?

Per 100 g it has 9.2 g sugar and 22 g fat (14 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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