Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113510512 · Data last verified:
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Common questions
How many calories are in Riz Long Demi-complet?
Riz Long Demi-complet by Delhaize has 344 kcal per 100 g. One serving (60 g) is about 206 kcal.
How much protein is in Riz Long Demi-complet?
Riz Long Demi-complet contains 7.7 g of protein per 100 g — about 4.6 g per 60 g serving.
Is Riz Long Demi-complet high in carbs?
Yes — carbohydrates provide 87% of its calories (71.7 g per 100 g, of which 0.7 g is sugar). It also delivers 6.6 g of fiber.
Is Riz Long Demi-complet low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 71.7 g of carbs come from starch and fiber rather than sugar.
Is Riz Long Demi-complet low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Riz Long Demi-complet a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Riz Long Demi-complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g). Overall that places it in band A.
How much Riz Long Demi-complet is 100 calories?
About 29 g of Riz Long Demi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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