Purée De Pommes De Terre

Purée De Pommes De Terre by Delhaize has 332 kcal per 100 g. One serving (200 g) is about 664 kcal.

Purée De Pommes De Terre contains 9.3 g of protein per 100 g — about 18.6 g per 200 g serving.

Yes — carbohydrates provide 87% of its calories (68.1 g per 100 g, of which 5.1 g is sugar). It also delivers 9.3 g of fiber.

Yes — 1288 mg of sodium per 100 g, about 56% of the daily value.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1288 mg); points in favor come from fiber (9.3 g), protein (9.3 g). Overall that places it in band C.

About 30 g of Purée De Pommes De Terre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.