Dairy & Eggs · Nutrition facts

Reduced 2% Milk

120 kcal per 100 g, with 8 g protein, 12 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (226.796 g)
Good proteinPotassiumCalcium rich
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Reduced 2% MilkNutri-Score BCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
26% of calories
12 g
Carbs
38% of calories
5 g
Fat
36% of calories
Macro split
Protein 26%Carbs 38%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12g
Saturated fat3g15% DV
Trans fat0g
Cholesterol20mg7% DV
Sodium110mg5% DV
Potassium322mg7% DV
Calcium276mg21% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850078924032 · Data last verified:

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0850078924032

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Common questions

How many calories are in Reduced 2% Milk?

Reduced 2% Milk by Suiza has 120 kcal per 100 g. One serving (227 g) is about 272 kcal.

How much protein is in Reduced 2% Milk?

Reduced 2% Milk contains 8 g of protein per 100 g — about 18.1 g per 227 g serving.

Is Reduced 2% Milk low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Reduced 2% Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g); points in favor come from protein (8 g). Overall that places it in band B.

How much Reduced 2% Milk is 100 calories?

About 83 g of Reduced 2% Milk equals 100 kcal.

Is Reduced 2% Milk a good source of calcium?

It is a good source: 276 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Reduced 2% Milk high in sugar or fat?

Per 100 g it has 12 g sugar and 5 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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